Sweet Dreams (Organic)

Having trouble sleeping? This herbal blend may be the answer to your problems. Valerian Root and Passionflower have calming properties that can help reduce anxiety and promote relaxation. Drinking a cup before bed can help improve sleep quality. Also, it can help improve digestion and alleviate symptoms of bloating and gas. This herbal blend is generally well tolerated by most. 

• Valerian Root
• Chamomile
• Passionflower
• Peppermint
• Orange Peel

How to Prepare Your Tea

• Add 1 Tbsp. herbal blend to a tea infuser or French press.
• Pour boiling water (6-8 oz.) over the herbs and infuse for 5-10 mins. Feel free to alter steep time based on your desirability. 
• Remove the infuser or strain herbs and enjoy your tea warm.
• Add your sweetener of choice as desired. 

Shelf Life: Discard after 12 months (Store in a cool and dry place).

Servings: 1 oz. Loose Leaf contains approximately 10 servings.

PLEASE NOTE

Consult with your healthcare provider before using if you are taking any medications. Generally, these herbs are safe for most individuals to consume. Do not use if you are pregnant or breastfeeding unless directed otherwise by your healthcare practitioner. Not recommended for use with children. 

As a reminder, herbal tea is not a replacement your treatment plan. It is a supportive resource to help you manage and reduce your symptoms in a less harmful way. Adopting a holistic lifestyle can also drastically improve your health concerns.